Book Review

Conveniently Vegan
by Debra Wasserman
Review by Bonnie Barker

Convenience foods. They are such a blessing for any busy household. I have come to rely on them more often than I'd like to admit. But you don't need to sacrifice taste and good nutrition for quick, easy meals.

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This unpretentious book is perfect for the non-cook or for those days when you just can't afford more than a few minutes in the kitchen. Wasserman has come up with clever combinations of about 4-8 easily found ingredients, and couldn't-be-simpler instructions such as "Heat all the ingredients together in a medium-size pot over medium-high heat for 10 minutes and serve warm."

My family's favorite is the 'Bulgur/Peas/Tomato and Olive Stew'. How simple- the only other ingredients are basil and water! Other examples are 'Greens, Beets, and Peaches,' 'Spicy Mandarin Chickpeas,' and 'Banana/Oatmeal/Coconut Bar Cookies.'

Recipes are arranged by main ingredient; Pasta, Grains, Beans, Meat Alternatives, and by meal; Breakfast, Lunches, Snacks, Desserts. Nutrition information is included with each recipe and a reference section includes menu ideas, a glossary, and a listing of mail-order companies.

So many times people say they would become vegetarian but it's too difficult. 'Conveniently Vegan' demonstrates just how easy it can be.

Order Conveniently Vegan Now!

Bonnie is a stay-at-home-mom, who also consults part-time as an environmental engineer. She enjoys experimenting with new vegan recipes and organic gardening. She lives in scenic St. Clair, Michigan with daughters, Abigail and Grace, and husband, Earl.

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