Book Review

The Vegan Diet as Chronic Disease Prevention
by Kerrie K. Saunders, Ph.D.
Review by Jennifer Santoyo

With a thirst for facts on the vegan diet as related to health matters, I turned to The Vegan Diet As Chronic Disease Prevention. Not only did it provide the facts I was searching for, but it also explained how and why many diseases (and prevention of) are directly linked to the food we eat. Dr. Saunders provides and eye-opening view to what should be the norm in this country. It is frightening to think that what we have known all our lives to be normal, and maybe even healthy, is not.

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Dr. Saunders quotes very reliable sources in every chapter, and all information has been thoroughly researched. If this information could be made known to everyone, many of the health issues facing us today would be greatly reduced. The time to learn how to live a more health-conscious life is now. The Vegan Diet as Chronic Disease Prevention is the perfect source for up-to-date, accurate vegan nutrition information.

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