Vegan Beverages - Healthy Smoothie Recipes

Mama's Best Smoothie

by Ginger Carlson

Bananas, sweet cherries, and... spinach? Here's a smoothie that's easy to make and good for you!

Ingredients:

1 banana
2/3 cup frozen sweet cherries
1 handful spinach leaves 1/2 cup almond milk
a squirt of agave, to taste (optional)

Directions:
Combine all ingredients in a blender. Whir together until smooth. Makes 4 servings.

Ginger Carlson is a parent, educator, and author of Child of Wonder: Nurturing Creative and Naturally Curious Children (Common Ground Press, 2008). Her work has focused on critical thinking and creative development. If you have a question or comment, contact her through her website www.gingercarlson.com.

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