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Vegan Recipes - Desserts

Bryanna's Almost No-Fat Brownies

Vegan RecipesBy Bryanna Grogan Clark

Nutrition facts include 1/2 cup chopped walnuts. If you need a big batch of brownies, triple the recipe and use 1 12.3 oz. box of extra-firm (regular or lite) SILKEN tofu.

Ingredients:
  • 1 cup brown sugar
  • 4 oz (1/2 c.) medium-firm tofu OR firm or extra-firm SILKEN tofu
  • 1/2 cup unsweetened cocoa
  • 1/3 cup flour
  • 1/4 cup water (can be part liqueur of choice, such as Kahlua)
  • 4 teaspoons powdered egg replacer
  • 1 tablespoon coffee (or coffee substitute) granules or espresso powder
  • 2-3 teaspoons vanilla
  • 1 1/2 teaspoon vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • OPTIONAL: 1/4-1/2 cup chopped nuts
Preheat the oven to 350 degrees F. In the food processor mix until smooth the sugar, tofu, cocoa, water, egg replacer, coffee granules, vanilla and vinegar. In a medium bowl whisk together the flour, salt, baking powder and soda. Add the cocoa mixture and mix briefly. Add nuts, if using.

Pour the mixture into a 7 x 11" or 8 x 8" cake pan lined with cooking parchment. Spread evenly. Bake 25 minutes. Cool on a rack in the pan, then cut into bars.

Makes 12 servings

Nutrition Facts:
Nutrition (per 1/12th): 131.7 calories; 22% calories from fat; 3.8g total fat; 0.0mg cholesterol; 148.4mg sodium; 159.5mg potassium; 24.4g carbohydrates; 1.6g fiber; 18.0g sugar; 22.7g net carbs; 2.5g protein; 2.6 points.



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