Vegan Recipes - Entrees

Luncheon Beans and Rice

Submitted by Pamela

Ingredients:

1 boil-in-a-bag brown rice
1/2 chopped tomato
1/2 chopped cucumber
1 teaspoon crushed garlic
1 Tablespoon chopped onion
1/2 small can either black beans or red kidney beans
chopped black olives
basil, fresh if available
1 Tablespoon virgin olive oil
soy parmesan "cheese" or diced soy "cheddar cheese," optional

Directions:
Cook rice according to package directions.

Fluff with fork and add beans.

Microwave on high for one minute.

Add remaining ingredients and stir.

Comments: Very good and very filling!

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