Vegan Recipes - Entrees

One-Pan Tofu Bake

Submitted by Sue

Ingredients:

14-16 oz block of firm or extra-firm tofu
1/3 cup nutritional yeast
1-2 tablespoons onion powder
1 tablespoon garlic powder
1 tablespoon tamari or Bragg's Liquid Aminos
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon hot sauce
10-16 oz bag of frozen broccoli or spinach
Optional: 1/2 block of Vegan Gourmet mozzarella or Veganrella cheese

Directions:
Preheat oven to 350°F. Squeeze the tofu with your hands or paper towels to remove as much liquid as possible. Break into small pieces into a casserole dish or lasagna pan.

Add everything except the veggies and optional vegan cheese into the tofu and stir well, mixing with your hand works best. Once the spices are well-dispersed, add the veggies and vegan cheese.

Bake in 350°F oven for 40 minutes or until lightly browned on top.

Comments:
Leftovers make an easy tofu salad for sandwich filling. Just add some vegan mayo (preferably Veganaise) and stir well.

Submit a Recipe

Sponsors: