Vegan Recipes - Entrees

Pineapple Fried Rice

A tropical version of fried rice using tofu, pineapple, and coconut. Light, tasty, and easy. Serve with hot sauce or extra soy sauce.

Ingredients:

1 (8 ounce) can crushed pineapple with juice
4 cups water
2 cups white rice
1 tablespoon peanut or walnut oil
1/2 teaspoon sesame oil
1 (12 ounce) package tofu, diced
3/4 cup chopped mushrooms
3 tablespoons soy sauce
3 green onions, thinly sliced
1 cup diced carrots
1/4 cup grated coconut

Directions:
Open can of crushed pineapple and drain juice into a cup.

In a medium saucepan, combine the liquid from the can of crushed pineapple with 3 cups water, bring to a boil. Add rice. Bring mixture to boil. Cover and reduce heat to simmer. Cook 25 to 30 minutes or until rice is tender.

In a non-stick wok heat the 1 tablespoon walnut or peanut oil. Heat the sesame oil and stir fry the tofu with the mushrooms, soy sauce, green onions, and carrots for about 4 minutes. Stir in cooked rice and pineapple. Cook until everything is heated through.

Place on a serving platter and sprinkle with cocount.

Makes 8 servings

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