Vegan Recipes - Entrees

Spicy Zucchini Sandwich

Submitted by Mike

Ingredients:

1 Tablespoon red pepper flakes
1 Tablespoon minced garlic or about 1/2 garlic head
1-2 teaspoons of olive oil
dash of salt (or more to taste)
1 large zucchini
tomato
lettuce (romaine or leaf)
onions or scallions
ciabatta bread

Directions:
To prepare sauté, add red pepper flakes, minced garlic, olive oil and salt to heated sauté pan. Sauté for a couple of minutes (I recommend you cover pot or the red pepper may make you cough a bit.)

To prepare zucchini, cut into thick half-inch strips lengthwise. Steam until tender. (optional: coat with breadcrumbs). Pan fry with seasoned sauté for 3 minutes or until lightly brown; make sure you flip them to coat with seasoned sauté.

Assemble sandwich using ciabatta bread or thick crusty rolls. Add fresh tomatoes, romaine or leaf lettuce and onions or chopped scallions.

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